For personal trainers and online coaches

Coach your clients' training and nutrition in one place

Programs with phases, workouts, macros and progress reports. Your clients log in the EmilyFit apps; you see everything in Coach, built by a personal trainer for her own clients.

14-day free trial · No card needed · From ¥2,500/month

EmilyFit Coach home screen with the clients that need attention

Features

Everything you need to coach, nothing you don't

Who needs you today

Days without logging, missed workouts, going over calories, programs about to end. Your home screen tells you who to message.

Programs with phases

Dates, weight and measurement goals, a split and nutrition phases. Targets change on their own when a phase begins.

Split analysis

Effective sets per muscle and per week, checked against evidence-based ranges, with a warning when something is off.

Nutrition plans

Calories as a share of maintenance, protein per kg, fats and fiber. Save a plan as a template and reuse it.

PDF progress reports

Four pages with weight, measurements, adherence and training, a live preview, and a coach's note you can draft with AI.

Exercise library

More than 1,300 exercises with animations and muscle maps, plus ready-made splits for gym and home.

Client profile

See the whole client on one screen

Program and week, adherence to the targets, weight against the goal, today's macros and the last workouts. Open Nutrition or Training for the detail of every day.

  • Four weeks of meals, day by day
  • Sessions per week against the plan
  • Weight trend and measurement goals
Client profile with a weight chart and adherence

Training

Build splits that make sense

A fast routine editor and an analysis that counts effective sets per muscle, so you see at a glance if a program is balanced before your client starts it.

  • Routines laid out as a week
  • Warnings for too little or too much volume
  • Start from a ready-made split and adapt it
Weekly sets per muscle against the recommended range

Reports

Send a report your clients will read

Choose the period, check the live preview and send a four-page PDF with their numbers, a comparison with the last report and your note.

  • Weight, measurements and adherence
  • Training volume and records
  • A coach's note drafted with AI, edited by you

For your clients

Your clients get apps they want to open

They download the app, accept your invitation and their program is ready. Everything they log reaches you in Coach.

See the client apps
The Macros app home: calories left, macros, quick log and the week

Macros

Log a meal with a photo, a label, a barcode or a few words. Daily targets from your program.

App Store · Coming soonGoogle Play · Coming soon
The Workout app: an active workout with its sets, previous weights and records

Workout

Today's session, sets and weights, rest timer, records and progress charts.

App Store · Coming soonGoogle Play · Coming soon
The Lite app home: the week, the next workout and today's nutrition, in big text

Lite

A simple workout viewer with big text, for older adults and beginners.

App Store · Coming soonGoogle Play · Coming soon

How it works

Up and running in an afternoon

  1. 1

    Create your account

    Sign up at coach.emily-fit.com and your 14-day trial starts.

  2. 2

    Invite your clients

    They get an email, download the app and join you.

  3. 3

    Build their program

    Pick a split, set the phases and the nutrition targets.

  4. 4

    Follow and adjust

    Check who needs you, adjust targets and send reports.

FAQ

Questions from coaches

What counts as an active client?

A client linked to you at any moment of the month. If someone leaves mid-month, they still count that month, and not the next one.

What happens when the trial ends?

You choose monthly or yearly and add a card. If you don't, your account stays read-only for 7 days, so you can still see and export everything, before your clients are unlinked.

Do my clients pay for the apps?

No. Macros, Workout and Lite are free for your clients while they are linked to you: you pay for Coach, and they only download the app.

Can I bring my existing clients and programs?

Invite your clients by email. You can start their programs from a ready-made split or build your own in minutes.

Does it work in my language?

Yes. Coach and the client apps are in English, Spanish, Thai and Japanese.

Can I pay from the iPhone app?

Subscriptions are managed on the web at coach.emily-fit.com.